What is coaching?
Life coaching is a transformative process in which I help clients work towards measurable goals. I start this process by helping my clients gain clarity on narratives that are obstacles to creating sustainable change.
During our work together, I will help you identify and challenge your negative core beliefs. We will work together to increase your trust with yourself so that you can start reaching your goals. You will gain clarity on your values and your identity, and this clarity combined with consistent behavioiral changes will lead you to begin living a life that is in alignment with your deepest desires.
My Services
Adaptation Program
$2400 ($2000 if paid up front) | Four 1.5 hour virtual sessions
A twelve-week commitment with the option to continue month-to-month 1:1 sessions
This program is for the woman who adapted to the environments she grew up in. You don't know how to separate your experiences from your personality. You would benefit from this program because you feel frustrated by present circumstances, and you desire a full life. Yet the past seems to have such a firm grip on you. I know what it is to feel held back by generational patterns, and I will work with you to learn how to identify who you were created to be before the world changed you. After completing this program, you'll understand which behaviors and personality traits were passed on to you versus those that are true to how you want to show up in the world.
Rejection Program
$2400 ($2000 if paid up front) | Four 1.5 hour virtual
A twelve-week commitment with the option to continue month-to-month 1:1 sessions
This program is for the woman who rejected her upbringing, yet still finds herself dissatsified with how she shows up in the world. Something feels amiss, yet you're confused as to why. You worked so hard to leave behind what once harmed you, and you want to identify which parts of your personality are authentic to you versus a rebellion against the environments that shaped you. I've been here, and I will work with you to learn how to identify who you were created to be before the world changed you.
Alignment Program
$6000 ($5500 if paid up front) | Ten, 2 hour calls with 1:1 access throughout week via Voxer.
A twenty-week commitment with the option to continue month-to-month 1:1 sessions (The Adaptation or Rejection Programs are a pre-requisite unless discussed otherwise)
This program is for the woman who is ready to move beyond the behaviors and personality traits that were created from a need to self-protect. You're ready to get clear on your values and your identity so that you can create sustainable change and the life you've always desired. After completing this program, you'll be able to say you're living your life intentionally, you're self-assured, and you're on a path towards your calling.